SWISS CHEESE THIN SLICED vs MELTING CHEESE
Nutrition comparison per 100 g serving
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MELTING CHEESE wins in 5 out of 10 nutrient categories
SWISS CHEESE THIN SLICED: 3
vs
MELTING CHEESE: 5
(2 ties)
Overview
| Nutrient | SWISS CHEESE THIN SLICED | MELTING CHEESE | Winner |
|---|---|---|---|
| Calories | 406 cal | 250 cal | |
| Protein | 28.1 g | 10.7 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 31.3 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS CHEESE THIN SLICED | MELTING CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 906 MG | 714 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 94 MG | 268 MG | |
| Sodium, Na | 188 MG | 1,500 MG |