SWISS CHEESE vs SHARP PASTEURIZED PROCESS AMERICAN CHEESE
Nutrition comparison per 100 g serving
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SHARP PASTEURIZED PROCESS AMERICAN CHEESE wins in 4 out of 10 nutrient categories
SWISS CHEESE: 2
vs
SHARP PASTEURIZED PROCESS AMERICAN CHEESE: 4
(4 ties)
Overview
| Nutrient | SWISS CHEESE | SHARP PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 28.6 g | 21.4 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWISS CHEESE | SHARP PASTEURIZED PROCESS AMERICAN CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 571 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 214 MG | 1,464 MG |