SWISS CHEESE vs MINI ORIGINAL SEMISOFT CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SWISS CHEESE: 3 vs MINI ORIGINAL SEMISOFT CHEESE: 3 (4 ties)

Overview

Nutrient	SWISS CHEESE	MINI ORIGINAL SEMISOFT CHEESE	Winner
Calories	393 cal	350 cal
Protein	28.6 g	20 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWISS CHEESE	MINI ORIGINAL SEMISOFT CHEESE	Winner
Calcium, Ca	889 MG	500 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	179 MG	750 MG

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