SWISS CHEESE vs STRING CHEESE TWISTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWISS CHEESE: 3
vs
STRING CHEESE TWISTS: 3
(5 ties)
Overview
| Nutrient | SWISS CHEESE | STRING CHEESE TWISTS | Winner |
|---|---|---|---|
| Calories | 421 cal | 292 cal | |
| Protein | 26.3 g | 20.8 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 31.6 g | 20.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | STRING CHEESE TWISTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE | STRING CHEESE TWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,053 MG | 792 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 184 MG | 708 MG |