SWISS CHEESE SLICED vs PLAIN CREAM CHEESE SPREAD

Nutrition comparison per 100 g serving

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SWISS CHEESE SLICED wins in 4 out of 10 nutrient categories

SWISS CHEESE SLICED: 4 vs PLAIN CREAM CHEESE SPREAD: 3 (3 ties)

Overview

Nutrient	SWISS CHEESE SLICED	PLAIN CREAM CHEESE SPREAD	Winner
Calories	381 cal	258 cal
Protein	28.6 g	6.5 g
Carbs	0 g	6.5 g
Fat	33.3 g	22.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWISS CHEESE SLICED	PLAIN CREAM CHEESE SPREAD	Winner
Calcium, Ca	890 MG	65 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	190 MG	387 MG

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