SWISS CHEESE vs AGED SHARP WHITE CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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AGED SHARP WHITE CHEDDAR SHREDDED CHEESE wins in 4 out of 10 nutrient categories

SWISS CHEESE: 1 vs AGED SHARP WHITE CHEDDAR SHREDDED CHEESE: 4 (5 ties)

Overview

Nutrient	SWISS CHEESE	AGED SHARP WHITE CHEDDAR SHREDDED CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	28.6 g	25 g
Carbs	0 g	0 g	Tie
Fat	32.1 g	32.1 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWISS CHEESE	AGED SHARP WHITE CHEDDAR SHREDDED CHEESE
Calcium, Ca	714 MG	729 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	71 MG
Sodium, Na	179 MG	643 MG

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