SWISS CHEESE vs PEPPER JACK CHEESE STICKS

Nutrition comparison per 100 g serving

Ad 468x60

SWISS CHEESE wins in 4 out of 11 nutrient categories

SWISS CHEESE: 4 vs PEPPER JACK CHEESE STICKS: 3 (4 ties)

Overview

Nutrient	SWISS CHEESE	PEPPER JACK CHEESE STICKS	Winner
Calories	357 cal	375 cal
Protein	28.6 g	20.8 g
Carbs	3.6 g	0 g
Fat	28.6 g	29.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	PEPPER JACK CHEESE STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	PEPPER JACK CHEESE STICKS	Winner
Calcium, Ca	893 MG	650 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	83 MG
Sodium, Na	36 MG	667 MG

Ad 728x90