SWISS CHEESE vs DOUBLE MILLED AGED CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 6 out of 12 nutrient categories

SWISS CHEESE: 6 vs DOUBLE MILLED AGED CHEDDAR CHEESE: 2 (4 ties)

Overview

Nutrient	SWISS CHEESE	DOUBLE MILLED AGED CHEDDAR CHEESE	Winner
Calories	381 cal	393 cal
Protein	28.6 g	25 g
Carbs	0 g	7.1 g
Fat	28.6 g	28.6 g	Tie
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	DOUBLE MILLED AGED CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	42.9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SWISS CHEESE	DOUBLE MILLED AGED CHEDDAR CHEESE	Winner
Calcium, Ca	900 MG	714 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	71 MG	0 MG
Sodium, Na	667 MG	571 MG

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