SWISS CHEESE vs MUENSTER CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 4 out of 10 nutrient categories

SWISS CHEESE: 4 vs MUENSTER CHEESE: 2 (4 ties)

Overview

Nutrient	SWISS CHEESE	MUENSTER CHEESE	Winner
Calories	357 cal	391 cal
Protein	28.6 g	21.7 g
Carbs	3.6 g	0 g
Fat	28.6 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	MUENSTER CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	MUENSTER CHEESE	Winner
Calcium, Ca	893 MG	652 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	214 MG	609 MG

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