SWISS CHEESE vs PROVOLONE CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SWISS CHEESE wins in 3 out of 11 nutrient categories
SWISS CHEESE: 3
vs
PROVOLONE CHEESE: 2
(6 ties)
Overview
| Nutrient | SWISS CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 28.6 g | 25 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE | PROVOLONE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 964 MG | 893 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 304 MG | 464 MG |