SWISS CHEESE vs MILD CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SWISS CHEESE: 4 vs MILD CHEDDAR CHEESE: 4 (3 ties)

Overview

Nutrient	SWISS CHEESE	MILD CHEDDAR CHEESE	Winner
Calories	250 cal	393 cal
Protein	32.1 g	21.4 g
Carbs	0 g	3.6 g
Fat	12.5 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	MILD CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	MILD CHEDDAR CHEESE
Calcium, Ca	714 MG	718 MG
Iron, Fe	0 MG	0.1 MG
Potassium, K	0 MG	71 MG
Sodium, Na	464 MG	679 MG

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