SWISS CHEESE vs SHARP CHEDDAR SHREDDED CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 4 out of 10 nutrient categories

SWISS CHEESE: 4 vs SHARP CHEDDAR SHREDDED CHEESE: 3 (3 ties)

Overview

Nutrient	SWISS CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Calories	393 cal	0 cal
Protein	25 g	0 g
Carbs	3.6 g	0 g
Fat	32.1 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	SHARP CHEDDAR SHREDDED CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	Winner
Calcium, Ca	893 MG
Iron, Fe	0 MG	Tie
Sodium, Na	196 MG

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