SWISS CHEESE vs SHARP CHEDDAR FINELY SHREDDED CHEESE

Nutrition comparison per 100 g serving

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SHARP CHEDDAR FINELY SHREDDED CHEESE wins in 4 out of 10 nutrient categories

SWISS CHEESE: 2 vs SHARP CHEDDAR FINELY SHREDDED CHEESE: 4 (4 ties)

Overview

Nutrient	SWISS CHEESE	SHARP CHEDDAR FINELY SHREDDED CHEESE	Winner
Calories	393 cal	393 cal	Tie
Protein	25 g	25 g	Tie
Carbs	0 g	7.1 g
Fat	35.7 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWISS CHEESE	SHARP CHEDDAR FINELY SHREDDED CHEESE
Calcium, Ca	893 MG	679 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	71 MG	107 MG
Sodium, Na	18 MG	607 MG

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