SWISS CHEESE vs SLICED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWISS CHEESE: 4
vs
SLICED CHEESE: 4
(3 ties)
Overview
| Nutrient | SWISS CHEESE | SLICED CHEESE | Winner |
|---|---|---|---|
| Calories | 321 cal | 412 cal | |
| Protein | 28.6 g | 23.5 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 21.4 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWISS CHEESE | SLICED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWISS CHEESE | SLICED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 724 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 411 MG | 647 MG |