SWISS CHEESE vs ENCHILADO CHEESE

Nutrition comparison per 100 g serving

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ENCHILADO CHEESE wins in 4 out of 10 nutrient categories

SWISS CHEESE: 2 vs ENCHILADO CHEESE: 4 (4 ties)

Overview

Nutrient	SWISS CHEESE	ENCHILADO CHEESE	Winner
Calories	349 cal	321 cal
Protein	25.6 g	25 g
Carbs	2.3 g	0 g
Fat	30.2 g	25 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	ENCHILADO CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	ENCHILADO CHEESE	Winner
Calcium, Ca	930 MG	536 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	465 MG	1,214 MG

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