SWISS CHEESE vs SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SWISS CHEESE wins in 4 out of 10 nutrient categories

SWISS CHEESE: 4 vs SHARP CHEDDAR CHEESE: 1 (5 ties)

Overview

Nutrient	SWISS CHEESE	SHARP CHEDDAR CHEESE	Winner
Calories	350 cal	409 cal
Protein	30 g	22.7 g
Carbs	0 g	0 g	Tie
Fat	20 g	31.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWISS CHEESE	SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWISS CHEESE	SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	1,000 MG	682 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	250 MG	636 MG

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