SWIRLED HAZELNUT CHOCOLATE SPREAD vs ALMOND BUTTER SMOOTH
Nutrition comparison per 100 g serving
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ALMOND BUTTER SMOOTH wins in 8 out of 11 nutrient categories
SWIRLED HAZELNUT CHOCOLATE SPREAD: 1
vs
ALMOND BUTTER SMOOTH: 8
(2 ties)
Overview
| Nutrient | SWIRLED HAZELNUT CHOCOLATE SPREAD | ALMOND BUTTER SMOOTH | Winner |
|---|---|---|---|
| Calories | 581 cal | 562 cal | |
| Protein | 3.2 g | 18.8 g | |
| Carbs | 61.3 g | 25 g | |
| Fat | 35.5 g | 46.9 g | |
| Fiber | 3.2 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRLED HAZELNUT CHOCOLATE SPREAD | ALMOND BUTTER SMOOTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRLED HAZELNUT CHOCOLATE SPREAD | ALMOND BUTTER SMOOTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Sodium, Na | 32 MG | 312 MG |