SWIRL MARSHMALLOW POP vs PEPPERMINT CANDY CANES

Nutrition comparison per 100 g serving

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SWIRL MARSHMALLOW POP wins in 4 out of 10 nutrient categories

SWIRL MARSHMALLOW POP: 4 vs PEPPERMINT CANDY CANES: 1 (5 ties)

Overview

Nutrient	SWIRL MARSHMALLOW POP	PEPPERMINT CANDY CANES	Winner
Calories	358 cal	385 cal
Protein	5 g	0 g
Carbs	83.3 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SWIRL MARSHMALLOW POP	PEPPERMINT CANDY CANES	Winner
Calcium, Ca	25 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	115 MG

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