SWIRL LOAF CAKE vs GERMAN CHOCOLATE TORTE
Nutrition comparison per 100 g serving
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GERMAN CHOCOLATE TORTE wins in 5 out of 11 nutrient categories
SWIRL LOAF CAKE: 4
vs
GERMAN CHOCOLATE TORTE: 5
(2 ties)
Overview
| Nutrient | SWIRL LOAF CAKE | GERMAN CHOCOLATE TORTE | Winner |
|---|---|---|---|
| Calories | 421 cal | 377 cal | |
| Protein | 5.3 g | 5.2 g | |
| Carbs | 50.9 g | 48.1 g | |
| Fat | 22.8 g | 18.2 g | |
| Fiber | 1.8 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL LOAF CAKE | GERMAN CHOCOLATE TORTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL LOAF CAKE | GERMAN CHOCOLATE TORTE | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 78 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 298 MG | 429 MG |