SWIRL & DOT CAKE vs SHARE'UM CAKES
Nutrition comparison per 100 g serving
Ad 468x60
SHARE'UM CAKES wins in 6 out of 10 nutrient categories
SWIRL & DOT CAKE: 2
vs
SHARE'UM CAKES: 6
(2 ties)
Overview
| Nutrient | SWIRL & DOT CAKE | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Calories | 471 cal | 385 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 63.2 g | 51.3 g | |
| Fat | 22.1 g | 18.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWIRL & DOT CAKE | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 54 MG | |
| Iron, Fe | 1.5 MG | 2.6 MG | |
| Potassium, K | 59 MG | 67 MG | |
| Sodium, Na | 382 MG | 321 MG |