SWIRL COOKIES vs OREOS CHOCOLATE COVERED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
OREOS CHOCOLATE COVERED COOKIE wins in 6 out of 11 nutrient categories
SWIRL COOKIES: 2
vs
OREOS CHOCOLATE COVERED COOKIE: 6
(3 ties)
Overview
| Nutrient | SWIRL COOKIES | OREOS CHOCOLATE COVERED COOKIE | Winner |
|---|---|---|---|
| Calories | 543 cal | 500 cal | |
| Protein | 5.7 g | 6.7 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 31.4 g | 30 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL COOKIES | OREOS CHOCOLATE COVERED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL COOKIES | OREOS CHOCOLATE COVERED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 163 MG | |
| Iron, Fe | 2.1 MG | 3.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 457 MG | 167 MG |