SWIRL CINNAMON BREAD vs SLICED ENRICHED HOT DOG BUNS

Nutrition comparison per 100 g serving

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SLICED ENRICHED HOT DOG BUNS wins in 10 out of 15 nutrient categories

SWIRL CINNAMON BREAD: 2 vs SLICED ENRICHED HOT DOG BUNS: 10 (3 ties)

Overview

Nutrient	SWIRL CINNAMON BREAD	SLICED ENRICHED HOT DOG BUNS	Winner
Calories	286 cal	282 cal
Protein	7.1 g	10.3 g
Carbs	50 g	53.9 g
Fat	5.4 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWIRL CINNAMON BREAD	SLICED ENRICHED HOT DOG BUNS	Winner
Folate, total	86 UG	0 UG
Niacin	2.9 MG	3.3 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWIRL CINNAMON BREAD	SLICED ENRICHED HOT DOG BUNS	Winner
Calcium, Ca	71 MG	179 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	411 MG	513 MG

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