SWIRL CHEESECAKE vs CHEESECAKE
Nutrition comparison per 100 g serving
Ad 468x60
SWIRL CHEESECAKE wins in 5 out of 10 nutrient categories
SWIRL CHEESECAKE: 5
vs
CHEESECAKE: 3
(2 ties)
Overview
| Nutrient | SWIRL CHEESECAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 372 cal | 320 cal | |
| Protein | 6.2 g | 4 g | |
| Carbs | 39.8 g | 42 g | |
| Fat | 21.2 g | 16 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL CHEESECAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL CHEESECAKE | CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 40 MG | |
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 301 MG | 250 MG |