SWIRL CHEESECAKE vs LEMON SMARTCAKE
Nutrition comparison per 100 g serving
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LEMON SMARTCAKE wins in 9 out of 11 nutrient categories
SWIRL CHEESECAKE: 0
vs
LEMON SMARTCAKE: 9
(2 ties)
Overview
| Nutrient | SWIRL CHEESECAKE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calories | 344 cal | 127 cal | |
| Protein | 4.7 g | 13.3 g | |
| Carbs | 35.9 g | 30 g | |
| Fat | 20.3 g | 8.3 g | |
| Fiber | 0.8 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIRL CHEESECAKE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWIRL CHEESECAKE | LEMON SMARTCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 266 MG | 317 MG |