SWIRL BREAKFAST BREAD vs PLAIN JUMBO BAGELS

Nutrition comparison per 100 g serving

Ad 468x60

SWIRL BREAKFAST BREAD wins in 8 out of 13 nutrient categories

SWIRL BREAKFAST BREAD: 8 vs PLAIN JUMBO BAGELS: 3 (2 ties)

Overview

Nutrient	SWIRL BREAKFAST BREAD	PLAIN JUMBO BAGELS	Winner
Calories	286 cal	0 cal
Protein	7.1 g	0 g
Carbs	57.1 g	0 g
Fat	3.6 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWIRL BREAKFAST BREAD	Winner
Niacin	2.9 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	SWIRL BREAKFAST BREAD	PLAIN JUMBO BAGELS	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.5 MG	0 MG
Potassium, K	214 MG	0 MG
Sodium, Na	429 MG	0 MG

Ad 728x90