SWIRL BREAKFAST BREAD vs SARA LEE

Nutrition comparison per 100 g serving

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SARA LEE wins in 6 out of 13 nutrient categories

SWIRL BREAKFAST BREAD: 4 vs SARA LEE: 6 (3 ties)

Overview

Nutrient	SWIRL BREAKFAST BREAD	SARA LEE	Winner
Calories	286 cal	200 cal
Protein	7.1 g	11.1 g
Carbs	53.6 g	42.2 g
Fat	5.4 g	2.2 g
Fiber	3.6 g	11.1 g
Sugar	0 g	0 g	Tie

Vitamin	SWIRL BREAKFAST BREAD	SARA LEE	Winner
Niacin	2.9 MG	2.7 MG
Riboflavin	0.2 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWIRL BREAKFAST BREAD	SARA LEE
Calcium, Ca	0 MG	89 MG
Iron, Fe	2.6 MG	2.4 MG
Sodium, Na	536 MG	400 MG

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