SWIRL BREAD vs GRISSI NI BREADSTICKS

Nutrition comparison per 100 g serving

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SWIRL BREAD wins in 7 out of 10 nutrient categories

SWIRL BREAD: 7 vs GRISSI NI BREADSTICKS: 2 (1 ties)

Overview

Nutrient	SWIRL BREAD	GRISSI NI BREADSTICKS	Winner
Calories	326 cal	382 cal
Protein	7.0 g	18.2 g
Carbs	55.8 g	63.6 g
Fat	8.1 g	13.6 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SWIRL BREAD	GRISSI NI BREADSTICKS	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SWIRL BREAD	GRISSI NI BREADSTICKS
Calcium, Ca	140 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	465 MG	773 MG

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