SWIFT MAC MACARONI & CHEESE vs MACARONI & CHEESE CUPS
Nutrition comparison per 100 g serving
Ad 468x60
SWIFT MAC MACARONI & CHEESE wins in 1 out of 11 nutrient categories
SWIFT MAC MACARONI & CHEESE: 1
vs
MACARONI & CHEESE CUPS: 0
(10 ties)
Overview
| Nutrient | SWIFT MAC MACARONI & CHEESE | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calories | 379 cal | 379 cal | Tie |
| Protein | 12.1 g | 12.1 g | Tie |
| Carbs | 67.2 g | 67.2 g | Tie |
| Fat | 6.0 g | 6.0 g | Tie |
| Fiber | 3.4 g | 3.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWIFT MAC MACARONI & CHEESE | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWIFT MAC MACARONI & CHEESE | MACARONI & CHEESE CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 431 MG | 431 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Potassium, K | 534 MG | 0 MG | |
| Sodium, Na | 879 MG | 879 MG | Tie |