SWEETS+SOURS FRUIT CHEWS vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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FRUIT SNACKS wins in 4 out of 10 nutrient categories

SWEETS+SOURS FRUIT CHEWS: 1 vs FRUIT SNACKS: 4 (5 ties)

Overview

Nutrient	SWEETS+SOURS FRUIT CHEWS	FRUIT SNACKS	Winner
Calories	400 cal	321 cal
Protein	0 g	0 g	Tie
Carbs	85 g	78.6 g
Fat	7.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEETS+SOURS FRUIT CHEWS	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	30 MG	214.3 MG

Mineral	SWEETS+SOURS FRUIT CHEWS	FRUIT SNACKS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	50 MG	36 MG

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