SWEETS vs CANDY BARS

Nutrition comparison per 100 g serving

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CANDY BARS wins in 4 out of 10 nutrient categories

SWEETS: 3 vs CANDY BARS: 4 (3 ties)

Overview

Nutrient	SWEETS	CANDY BARS	Winner
Calories	381 cal	450 cal
Protein	0 g	5 g
Carbs	88.1 g	72.5 g
Fat	4.8 g	20 g
Fiber	0 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SWEETS	CANDY BARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEETS	CANDY BARS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	262 MG	225 MG

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