SWEET'S vs HAMMOND'S

Nutrition comparison per 100 g serving

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HAMMOND'S wins in 5 out of 10 nutrient categories

SWEET'S: 3 vs HAMMOND'S: 5 (2 ties)

Overview

Nutrient	SWEET'S	HAMMOND'S	Winner
Calories	550 cal	500 cal
Protein	12.5 g	14.3 g
Carbs	47.5 g	50 g
Fat	35 g	28.6 g
Fiber	5 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SWEET'S	HAMMOND'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SWEET'S	HAMMOND'S
Calcium, Ca	100 MG	71 MG
Iron, Fe	0.9 MG	1.3 MG
Sodium, Na	25 MG	36 MG

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