SWEETENED VINEGAR vs THAI COCONUT SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
THAI COCONUT SAUCE wins in 5 out of 10 nutrient categories
SWEETENED VINEGAR: 3
vs
THAI COCONUT SAUCE: 5
(2 ties)
Overview
| Nutrient | SWEETENED VINEGAR | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calories | 233 cal | 140 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 60 g | 10.5 g | |
| Fat | 0 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED VINEGAR | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SWEETENED VINEGAR | THAI COCONUT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 35 MG | |
| Iron, Fe | 4.8 MG | 0.6 MG | |
| Sodium, Na | 0 MG | 439 MG |