SWEETENED SUCRE vs ORIGINAL ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
SWEETENED SUCRE: 7
vs
ORIGINAL ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | SWEETENED SUCRE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 50 cal | 25 cal | |
| Protein | 2.9 g | 0.4 g | |
| Carbs | 5.8 g | 3.3 g | |
| Fat | 1.9 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED SUCRE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 0 MG | 3 MG |
Minerals
| Mineral | SWEETENED SUCRE | ORIGINAL ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 162 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Phosphorus, P | 62 MG | 0 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 25 MG | 75 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |