SWEETENED SLICED STRAWBERRIES vs PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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PINEAPPLE CHUNKS wins in 4 out of 11 nutrient categories
SWEETENED SLICED STRAWBERRIES: 2
vs
PINEAPPLE CHUNKS: 4
(5 ties)
Overview
| Nutrient | SWEETENED SLICED STRAWBERRIES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 79 cal | 36 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 20.7 g | 8.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED SLICED STRAWBERRIES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 51.4 MG | 0 MG |
Minerals
| Mineral | SWEETENED SLICED STRAWBERRIES | PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Potassium, K | 0 MG | 64 MG | |
| Sodium, Na | 0 MG | 11 MG |