SWEETENED SHREDDED COCONUT vs VANILLA CLEAR
Nutrition comparison per 100 g serving
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SWEETENED SHREDDED COCONUT wins in 3 out of 9 nutrient categories
SWEETENED SHREDDED COCONUT: 3
vs
VANILLA CLEAR: 2
(4 ties)
Overview
| Nutrient | SWEETENED SHREDDED COCONUT | VANILLA CLEAR | Winner |
|---|---|---|---|
| Calories | 471 cal | 0 cal | |
| Protein | 5.9 g | 0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 29.4 g | 0 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED SHREDDED COCONUT | VANILLA CLEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 529 MG | 0 MG |