SWEETENED RICE CEREAL vs CEREAL

Nutrition comparison per 100 g serving

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SWEETENED RICE CEREAL wins in 9 out of 16 nutrient categories

SWEETENED RICE CEREAL: 9 vs CEREAL: 3 (4 ties)

Overview

Nutrient	SWEETENED RICE CEREAL	CEREAL	Winner
Calories	389 cal	0 cal
Protein	2.8 g	0 g
Carbs	88.9 g	0 g
Fat	2.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SWEETENED RICE CEREAL	CEREAL
Niacin	22.2 MG	0 MG
Riboflavin	1.9 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin B-12	15 UG	0 UG
Vitamin B-6	1.9 MG	0 MG

Mineral	SWEETENED RICE CEREAL	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	7.5 MG
Potassium, K	0 MG	Tie
Sodium, Na	639 MG
Zinc, Zn	6.3 MG

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