SWEETENED MANGO SLICES vs BANANA CHIPS
Nutrition comparison per 100 g serving
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BANANA CHIPS wins in 5 out of 11 nutrient categories
SWEETENED MANGO SLICES: 4
vs
BANANA CHIPS: 5
(2 ties)
Overview
| Nutrient | SWEETENED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 550 cal | |
| Protein | 0 g | 7.5 g | |
| Carbs | 85 g | 57.5 g | |
| Fat | 0 g | 35 g | |
| Fiber | 2.5 g | 2.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15 MG |
Minerals
| Mineral | SWEETENED MANGO SLICES | BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Potassium, K | 0 MG | 400 MG | |
| Sodium, Na | 138 MG | 100 MG |