SWEETENED MANGO SLICES vs PREMIUM DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEETENED MANGO SLICES: 3
vs
PREMIUM DRIED MANGO SLICES: 3
(4 ties)
Overview
| Nutrient | SWEETENED MANGO SLICES | PREMIUM DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 350 cal | 317 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 85 g | 76.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED MANGO SLICES | PREMIUM DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 138 MG | 840 MG |