SWEETENED MANGO SLICES vs CHUNKY APPLE SAUCE

Nutrition comparison per 100 g serving

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SWEETENED MANGO SLICES wins in 4 out of 10 nutrient categories

SWEETENED MANGO SLICES: 4 vs CHUNKY APPLE SAUCE: 2 (4 ties)

Overview

Nutrient	SWEETENED MANGO SLICES	CHUNKY APPLE SAUCE	Winner
Calories	350 cal	71 cal
Protein	0 g	0 g	Tie
Carbs	85 g	18.3 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	SWEETENED MANGO SLICES	CHUNKY APPLE SAUCE	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	138 MG	12 MG

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