SWEETENED ICED TEA MIX vs VEGETABLE POWDER
Nutrition comparison per 100 g serving
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VEGETABLE POWDER wins in 7 out of 11 nutrient categories
SWEETENED ICED TEA MIX: 0
vs
VEGETABLE POWDER: 7
(4 ties)
Overview
| Nutrient | SWEETENED ICED TEA MIX | VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calories | 421 cal | 280 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED ICED TEA MIX | VEGETABLE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56 MG |
Minerals
| Mineral | SWEETENED ICED TEA MIX | VEGETABLE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 0 MG | 2,173 MG | |
| Sodium, Na | 0 MG | 467 MG |