SWEETENED GLAZED PRALINE PECANS vs PINE NUTS

Nutrition comparison per 100 g serving

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SWEETENED GLAZED PRALINE PECANS wins in 5 out of 9 nutrient categories

SWEETENED GLAZED PRALINE PECANS: 5 vs PINE NUTS: 3 (1 ties)

Overview

Nutrient	SWEETENED GLAZED PRALINE PECANS	PINE NUTS	Winner
Calories	656 cal	0 cal
Protein	9.4 g	0 g
Carbs	34.4 g	0 g
Fat	53.1 g	0 g
Fiber	6.2 g	0 g
Sugar	0 g	0 g	Tie

Mineral	SWEETENED GLAZED PRALINE PECANS	PINE NUTS	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	422 MG	0 MG

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