SWEETENED GINGER CHUNKS vs CINNAMON APPLESAUCE

Nutrition comparison per 100 g serving

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CINNAMON APPLESAUCE wins in 4 out of 10 nutrient categories

SWEETENED GINGER CHUNKS: 2 vs CINNAMON APPLESAUCE: 4 (4 ties)

Overview

Nutrient	SWEETENED GINGER CHUNKS	CINNAMON APPLESAUCE	Winner
Calories	375 cal	96 cal
Protein	0 g	0 g	Tie
Carbs	92.5 g	23.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	SWEETENED GINGER CHUNKS	CINNAMON APPLESAUCE	Winner
Calcium, Ca	25 MG	8 MG
Iron, Fe	0.5 MG	0.2 MG
Potassium, K	0 MG	88 MG
Sodium, Na	0 MG	0 MG	Tie

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