SWEETENED FLAKE COCONUT vs PURE BAKING SODA
Nutrition comparison per 100 g serving
Ad 468x60
PURE BAKING SODA wins in 4 out of 10 nutrient categories
SWEETENED FLAKE COCONUT: 2
vs
PURE BAKING SODA: 4
(4 ties)
Overview
| Nutrient | SWEETENED FLAKE COCONUT | PURE BAKING SODA | Winner |
|---|---|---|---|
| Calories | 467 cal | 0 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 46.7 g | 0 g | |
| Fat | 30 g | 0 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED FLAKE COCONUT | PURE BAKING SODA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED FLAKE COCONUT | PURE BAKING SODA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 200 MG | 26,667 MG |