SWEETENED DRIED SLICED MANGO vs CHUNKY APPLE SAUCE

Nutrition comparison per 100 g serving

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SWEETENED DRIED SLICED MANGO wins in 5 out of 10 nutrient categories

SWEETENED DRIED SLICED MANGO: 5 vs CHUNKY APPLE SAUCE: 2 (3 ties)

Overview

Nutrient	SWEETENED DRIED SLICED MANGO	CHUNKY APPLE SAUCE	Winner
Calories	350 cal	78 cal
Protein	0 g	0 g	Tie
Carbs	85 g	19.5 g
Fat	0 g	0 g	Tie
Fiber	2.5 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	SWEETENED DRIED SLICED MANGO	CHUNKY APPLE SAUCE
Calcium, Ca	58 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	5 MG	0 MG
Sodium, Na	138 MG	8 MG

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