SWEETENED DRIED PINEAPPLE CHUNKS vs DRIED BERRY BLEND
Nutrition comparison per 100 g serving
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DRIED BERRY BLEND wins in 6 out of 11 nutrient categories
SWEETENED DRIED PINEAPPLE CHUNKS: 2
vs
DRIED BERRY BLEND: 6
(3 ties)
Overview
| Nutrient | SWEETENED DRIED PINEAPPLE CHUNKS | DRIED BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 375 cal | 325 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 92.5 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED PINEAPPLE CHUNKS | DRIED BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEETENED DRIED PINEAPPLE CHUNKS | DRIED BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 75 MG | 352 MG | |
| Sodium, Na | 288 MG | 0 MG |