SWEETENED DRIED PINEAPPLE CHUNKS vs DRIED PAPAYA
Nutrition comparison per 100 g serving
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DRIED PAPAYA wins in 4 out of 9 nutrient categories
SWEETENED DRIED PINEAPPLE CHUNKS: 2
vs
DRIED PAPAYA: 4
(3 ties)
Overview
| Nutrient | SWEETENED DRIED PINEAPPLE CHUNKS | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 92.5 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED PINEAPPLE CHUNKS | DRIED PAPAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 75 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Sodium, Na | 288 MG | 225 MG |