SWEETENED DRIED PINEAPPLE vs BANANA SNACK
Nutrition comparison per 100 g serving
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BANANA SNACK wins in 4 out of 10 nutrient categories
SWEETENED DRIED PINEAPPLE: 3
vs
BANANA SNACK: 4
(3 ties)
Overview
| Nutrient | SWEETENED DRIED PINEAPPLE | BANANA SNACK | Winner |
|---|---|---|---|
| Calories | 350 cal | 423 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 87.5 g | 74.1 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 17.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED PINEAPPLE | BANANA SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEETENED DRIED PINEAPPLE | BANANA SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 262 MG | 0 MG |