SWEETENED DRIED DICED MANGO vs MIXED FRUIT SNACKS
Nutrition comparison per 100 g serving
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MIXED FRUIT SNACKS wins in 6 out of 11 nutrient categories
SWEETENED DRIED DICED MANGO: 4
vs
MIXED FRUIT SNACKS: 6
(1 ties)
Overview
| Nutrient | SWEETENED DRIED DICED MANGO | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 346 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85 g | 75 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEETENED DRIED DICED MANGO | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SWEETENED DRIED DICED MANGO | MIXED FRUIT SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 58 MG | 36 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 138 MG | 7 MG |