SWEETENED DRIED CRANBERRIES vs APPLE RASPBERRY FRUIT-BASED SNACKS
Nutrition comparison per 100 g serving
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APPLE RASPBERRY FRUIT-BASED SNACKS wins in 4 out of 10 nutrient categories
SWEETENED DRIED CRANBERRIES: 3
vs
APPLE RASPBERRY FRUIT-BASED SNACKS: 4
(3 ties)
Overview
| Nutrient | SWEETENED DRIED CRANBERRIES | APPLE RASPBERRY FRUIT-BASED SNACKS | Winner |
|---|---|---|---|
| Calories | 350 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 80 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED DRIED CRANBERRIES | APPLE RASPBERRY FRUIT-BASED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 3.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 33 MG |