SWEETENED vs TOASTED COCONUT CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
TOASTED COCONUT CHIPS wins in 6 out of 10 nutrient categories
SWEETENED: 2
vs
TOASTED COCONUT CHIPS: 6
(2 ties)
Overview
| Nutrient | SWEETENED | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 567 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 82.5 g | 56.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEETENED | TOASTED COCONUT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 300 MG |